Bunch of Carrots

A bunch of carrots is a vibrant and nutritious root vegetable that adds color and flavor to any dish. These versatile vegetables come in various shapes and sizes, with a range of colors including orange, purple, yellow, and white. Carrots are known for their crisp texture and sweet, earthy taste. They can be enjoyed raw as a snack, grated into salads, roasted as a side dish, or incorporated into soups, stews, and stir-fries. Packed with essential vitamins, minerals, and dietary fiber, a bunch of carrots is a wholesome addition to a balanced diet.

Nutrients:

A bunch of carrots provides several important nutrients:

• Beta-carotene: Carrots are rich in beta-carotene, a precursor to vitamin A, which is essential for healthy vision, skin, and immune function.
• Dietary fiber: Carrots are a good source of dietary fiber, which supports digestive health and helps maintain stable blood sugar levels.
• Vitamins and minerals: Carrots are packed with vitamins and minerals, including vitamin K, vitamin C, potassium, and manganese. They also contain smaller amounts of vitamin B6, vitamin E, and folate.
• Antioxidants: Carrots contain antioxidants, such as carotenoids and anthocyanins, which help protect the body against oxidative stress and inflammation.

(Priced Per Bunch)