Golden Beetroot

£2.00

Discover the vibrant and earthy flavors of golden beetroot, a variety that adds a delightful twist to your culinary creations. With its stunning golden hue and sweet, mellow taste, golden beetroot brings a touch of elegance and uniqueness to your dishes. Whether roasted, grated raw in salads, or blended into creamy soups, golden beetroot offers a delightful texture and a hint of sweetness. Embrace the golden beauty and explore the culinary possibilities of this nutritious root vegetable.

Nutrients:

Golden beetroot not only adds color to your plate but also offers a range of beneficial nutrients. Here are some key nutrients found in golden beetroot:

  • Dietary Fiber: Golden beetroot is a good source of dietary fiber, which aids digestion, promotes satiety, and supports a healthy digestive system.
  • Folate: Golden beetroot contains folate, a B-vitamin that plays a crucial role in cell division, DNA synthesis, and red blood cell production.
  • Potassium: Golden beetroot is rich in potassium, an essential mineral that helps maintain healthy blood pressure, supports proper muscle function, and balances fluids in the body.
  • Antioxidants: Golden beetroot contains antioxidants, such as betalains and carotenoids, which help protect against oxidative stress and contribute to overall health.

Priced Per Kg

SKU: VBG1KG Category:

Description

Recipe: Golden Beetroot Salad with Goat Cheese and Arugula

Ingredients:

  • 4 golden beetroots, peeled and thinly sliced
  • 2 cups baby arugula
  • 1/2 cup crumbled goat cheese
  • 1/4 cup chopped walnuts
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the sliced golden beetroots, baby arugula, crumbled goat cheese, and chopped walnuts.
  2. In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, salt, and pepper to make the dressing.
  3. Drizzle the dressing over the salad and gently toss to coat the ingredients.
  4. Let the salad sit for a few minutes to allow the flavors to meld together.
  5. Serve the vibrant golden beetroot salad as a refreshing and nutritious side dish or add grilled chicken or roasted chickpeas to make it a complete meal.

Additional information

Weight 1 kg
Weight

1Kg

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