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These fuzzy and delicious little fruits are actually part of the berry family! Kiwis have a sweet-tart flavour, it has a fairly unique and complex taste which makes it instantly recognizable when added into a dish.

Because of its striking green appearance, these make a colourful garnish for a variety of different dishes. They work very well in smoothies, cobblers, jams – and even more savoury dishes with meats like beef, pork and lamb!

Kiwis are very high in vitamin C and fiber which support a healthy heart and an efficient immune system.

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