Heritage Carrot

£6.50

Embark on a journey through culinary history with heritage carrots, a fascinating and vibrant variety of this beloved root vegetable. Heritage carrots, also known as heirloom carrots, have a rich heritage that dates back centuries. These carrots come in a stunning array of colors, including deep purples, vibrant oranges, and sunny yellows. Each hue offers a unique flavor and texture, ranging from sweet and earthy to slightly spicy. With their diverse shapes and captivating colors, heritage carrots not only add a pop of visual appeal to your dishes but also provide a delightful and nutritious culinary experience. Explore the richness of history and flavors with heritage carrots and elevate your dishes to new heights.

Nutrients:

Heritage carrots not only bring a kaleidoscope of colors to your plate but also offer a range of essential nutrients. Here are some key nutrients found in heritage carrots:

  • Beta-Carotene: Heritage carrots are rich in beta-carotene, which is converted to vitamin A in the body and plays a crucial role in maintaining healthy vision, skin, and immune function.
  • Dietary Fiber: Heritage carrots provide dietary fiber, which aids in digestion, promotes a feeling of fullness, and supports a healthy gut.
  • Vitamin K: Heritage carrots contain vitamin K, which is important for blood clotting and bone health.
  • Potassium: Heritage carrots are a good source of potassium, an essential mineral that helps regulate blood pressure and supports heart health.

(Priced Per Kg)

SKU: VMHCKG Category:

Description

Recipe: Roasted Heritage Carrots with Honey and Thyme

Ingredients:

  • 1 bunch of heritage carrots, washed and peeled
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • Fresh thyme leaves
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, toss the heritage carrots with olive oil, honey, fresh thyme leaves, salt, and pepper. Ensure the carrots are evenly coated.
  3. Place the carrots on a baking sheet in a single layer.
  4. Roast in the preheated oven for about 20-25 minutes or until the carrots are tender and slightly caramelized.
  5. Remove from the oven and serve the roasted heritage carrots as a delightful side dish or as a colorful addition to salads and grain bowls.

Additional information

Weight 1 kg
Weight

1Kg

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