Lime

£0.45

Limes are vibrant and tangy citrus fruits that bring a burst of refreshing flavor to a variety of dishes and beverages. With their bright green color and zesty aroma, limes are a versatile ingredient that adds a tangy twist to both sweet and savory recipes. Known for their acidic taste, limes are commonly used in cocktails, salad dressings, marinades, and desserts. Whether you’re squeezing fresh lime juice, zesting the fragrant peel, or using the tangy flesh, limes are a must-have ingredient for adding a delightful citrusy kick to your culinary creations.

Nutrients:

Limes are not only a tangy addition to your recipes but also offer several essential nutrients. Here are some key nutrients found in limes:

  • Vitamin C: Limes are rich in vitamin C, an antioxidant that supports immune function, collagen synthesis, and helps protect cells from damage.
  • Dietary Fiber: Limes contain dietary fiber, which aids in digestion, promotes satiety, and supports a healthy digestive system.
  • Citric Acid: Limes are known for their high citric acid content, which gives them their characteristic tangy taste. Citric acid can also help enhance iron absorption from plant-based sources.
  • Antioxidants: Limes are packed with various antioxidants that help protect the body against oxidative stress and may have potential health benefits.

 

(Priced Per Unit)

SKU: LimEa Category:

Description

Recipe: Lime Cilantro Chicken Tacos

Ingredients:

  • 1 lb (450g) boneless, skinless chicken breasts, sliced into thin strips
  • Juice of 2 limes
  • Zest of 1 lime
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon chopped fresh cilantro
  • Salt and pepper to taste
  • Tortillas and toppings of your choice (e.g., avocado, salsa, sour cream)

Instructions:

  1. In a bowl, combine the lime juice, lime zest, minced garlic, olive oil, chopped cilantro, salt, and pepper. Mix well to create the marinade.
  2. Add the sliced chicken breasts to the marinade and toss until they are evenly coated. Allow the chicken to marinate for at least 30 minutes in the refrigerator.
  3. Heat a skillet over medium-high heat. Add the marinated chicken strips and cook for about 5-7 minutes or until they are cooked through and nicely browned.
  4. Warm the tortillas according to package instructions.
  5. Assemble the tacos by placing the cooked chicken strips on the tortillas and topping them with your desired toppings, such as avocado, salsa, sour cream, and additional cilantro.
  6. Serve the lime cilantro chicken tacos warm and enjoy the zesty and flavorful combination.

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