Rhubarb

£10.00

Rhubarb is a unique and versatile vegetable that is often used in culinary preparations as a fruit. It features long, thick stalks with a vibrant red or pink color and a tangy flavor. Rhubarb is commonly used in desserts, jams, pies, and sauces, where its tartness adds a delightful contrast to sweet ingredients. While the stalks are the edible part of the plant, the leaves are toxic and should not be consumed.

Nutrients:

Rhubarb is low in calories and fat, while being rich in several essential nutrients, including:

  • Fiber: Rhubarb is a good source of dietary fiber, which aids in digestion and promotes a healthy digestive system.
  • Vitamin K: It contains vitamin K, which is important for blood clotting and bone health.
  • Vitamin C: Rhubarb is a good source of vitamin C, an antioxidant that supports the immune system and helps protect against cell damage.
  • Calcium: It provides a small amount of calcium, which is essential for maintaining strong bones and teeth.
  • Potassium: Rhubarb contains potassium, an electrolyte that helps regulate blood pressure and supports heart health.

(Priced Per Kg)

SKU: VRKG Category:

Description

Recipe: Rhubarb Crumble

Ingredients:

  • 4 cups rhubarb, cut into 1-inch pieces
  • 1/2 cup granulated sugar
  • 1 tablespoon cornstarch
  • 1 teaspoon lemon juice
  • 1 cup all-purpose flour
  • 1/2 cup rolled oats
  • 1/2 cup brown sugar
  • 1/2 cup unsalted butter, cold and cut into small pieces
  • 1/2 teaspoon ground cinnamon
  • Vanilla ice cream or whipped cream, for serving (optional)

Instructions:

  1. Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
  2. In a bowl, combine the rhubarb, granulated sugar, cornstarch, and lemon juice. Mix well to coat the rhubarb evenly.
  3. In a separate bowl, prepare the crumble topping. Combine the flour, rolled oats, brown sugar, butter, and cinnamon. Use your fingers or a fork to mix the ingredients until the mixture resembles coarse crumbs.
  4. Transfer the rhubarb mixture to the greased baking dish and spread it evenly. Sprinkle the crumble topping over the rhubarb, covering it completely.
  5. Bake in the preheated oven for about 30-35 minutes or until the rhubarb is tender and the crumble topping is golden brown.
  6. Remove from the oven and let it cool for a few minutes. Serve the rhubarb crumble warm, optionally accompanied by vanilla ice cream or whipped cream.

Additional information

Weight

1Kg

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