Discover the earthy and sweet flavors of parsnips, root vegetables that bring a delightful twist to your culinary endeavors. With their pale ivory skin and unique shape, parsnips are often referred to as the “white carrot.” Once peeled and cooked, they reveal a tender flesh with a distinctively nutty and slightly sweet taste. Parsnips can be enjoyed in a variety of ways, from roasted and mashed to pureed or added to soups and stews. Their versatility allows them to shine as both a main ingredient and a supporting player in your favorite dishes. Embrace the rich flavors of parsnips and elevate your cooking to new heights of deliciousness.


Parsnips not only bring unique flavors to the table but also provide several beneficial nutrients. Here are some key nutrients found in parsnips:

  • Dietary Fiber: Parsnips are an excellent source of dietary fiber, promoting healthy digestion and aiding in weight management.
  • Vitamin C: Parsnips contain vitamin C, an antioxidant that supports immune function and collagen synthesis.
  • Potassium: Parsnips are rich in potassium, an essential mineral that helps maintain healthy blood pressure levels and supports heart health.


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Recipe: Roasted Parsnips with Honey and Thyme


  • 4 parsnips, peeled and cut into long, thin strips
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1 tablespoon fresh thyme leaves
  • Salt and black pepper to taste


  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine the parsnip strips, olive oil, honey, fresh thyme leaves, salt, and black pepper. Toss to coat the parsnips evenly.
  3. Spread the coated parsnip strips in a single layer on a baking sheet.
  4. Roast in the preheated oven for about 25-30 minutes, or until the parsnips are golden brown and tender, flipping them halfway through cooking for even browning.
  5. Remove the roasted parsnips from the oven and let them cool for a few minutes before serving.
  6. Serve the honey and thyme roasted parsnips as a delectable side dish or a delightful addition to your favorite meals.

Additional information

Weight 1 kg



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