Purple Sprouting Broccoli

Purple sprouting broccoli is a vibrant and nutritious vegetable that belongs to the brassica family. It is known for its long, slender stems and small purple florets. This variety of broccoli has a slightly sweeter and more tender taste compared to regular broccoli. Purple sprouting broccoli is a versatile ingredient that can be used in a variety of dishes, from stir-fries and salads to roasted vegetable medleys. Its beautiful purple color adds visual appeal to any plate.

Nutrients:

Purple sprouting broccoli is packed with essential nutrients:

• Vitamins: It is a rich source of vitamins C, K, and A, which are important for immune function, bone health, and vision.
• Fiber: Purple sprouting broccoli is high in dietary fiber, aiding digestion and promoting feelings of fullness.
• Antioxidants: It contains antioxidants like beta-carotene and lutein, which help protect the body against oxidative stress and promote eye health.
• Minerals: It provides minerals such as calcium, iron, and potassium, supporting bone health, blood circulation, and muscle function.

(Priced Per Kg)